Sign up for . . .
The Calm Clinic
A 7 week group coaching program for people who want relief from anxiety
The Calm Clinic is a 7 week group coaching program for people who want relief from anxiety. You'll learn skills from Dialectical Behavior Therapy, Cognitive Behavioral Therapy, resilience research, and my own special magic in order to reduce anxiety in your life.
Program begins August 31st, 2023.
It includes:
6 live Zoom calls, all recorded and saved for you.
Monday-Friday Voxer (voice memo app) access to me for 1:1 coaching and questions.
A workbook so you have all of the info and skills in one place to reference.
Weekly feedback form so you can let me know what’s working, what’s not, and how to make it perfectly tailored to you.
Cost for the program is $1,100 or 2 monthly payments of $550.
FAQs
When are the live calls?
Live calls will be Thursdays 12-1:30pm EST beginning August 31st. I allow for 90 minutes but if we’ve covered the material, and all questions have been answered, we may end earlier than that. The calls will be 3 Thursdays in a row, 1 week off for integration, and 3 more Thursdays in a row.
The calls conflict with my schedule, can I still sign up?
Absolutely! The calls will be recorded if you cannot attend live, and you have Voxer (voice memo app) access to me Tuesdays-Friday to ask me any questions or get 1:1 coaching.
Do I have to share on the live calls?
You will never be called on or asked to share unless you volunteer. This is your time and space to get what you need, not to add more anxiety!
Is this therapy?
This coaching, it is not psychotherapy and is not appropriate for individuals in crisis.
Are there payment plans?
Of course! Payment can be one payment of $1,100 or 2monthly payments of $550.